Strengthen your body and reconnect with yourself through mindful movement.
Breathe
Find clarity and calm through the power of your breath.
Relax
Leave the rush behind and create a moment of peace.
Surrounded by nature.
Jouw yoga trainer
Join our weekly outdoor hatha yoga classes in the beautiful Bois de la Cambre in Brussels.
Whether you are completely new to yoga or already have experience, our classes offer a welcoming and relaxing environment where you can reconnect with your body, calm your mind and enjoy practicing yoga outdoors.
Practicing yoga outside brings a unique sense of calm.
The fresh air, the trees and the peaceful atmosphere naturally help reduce stress and improve your wellbeing.
Our classes combine traditional Hatha Yoga with mindful breathing, gentle movement, relaxation and body awareness.
There is no competition and no pressure to perform.
Eva is a clinical psychologist at Healing Stories, guiding people towards greater balance and well-being through yoga, body-oriented practices and soundhealing. Combining different approaches, she creates a space to reconnect with your body, calm your mind and restore your inner balance. During these Tuesday mornings, she invites you on a journey through yoga, breath and mindful movement.
Wouter
Wouter
Wouter is acupuncturist, yoga and mindfulness coach and stress & burnout specialist. With a background in healthcare and coaching, he combines yoga, breathwork, mindfulness and acupuncture to support people in reconnecting with themselves, restoring balance and healing.
During these Tuesday morning sessions, he guides you through a mindful yoga journey to cultivate strength, calm and inner awareness.
Take a break from the city without leaving Brussels.
Join our weekly outdoor yoga classes in Bois de la Cambre and discover how practicing
yoga in nature can improve your physical and mental wellbeing.
Dag 1
Who are these classes for?
from complete beginners to experienced practitioners
busy professionals
expats living in Brussels
anyone looking to reduce stress
people wanting to improve flexibility and posture
anyone who enjoys exercising outdoors
No flexibility is required
Dag 2
What to expect
Each 60-minute class includes:
Hatha Yoga
breathing exercises
mobility and flexibility
balance and posture
relaxation
mindfulness
Our goal is to help you leave every class feeling lighter, calmer and more energised.
Dag 3
Practical information
Location
Bois de la Cambre
Brussels, Belgium
The exact meeting point will be shared after registration.
Classes will be held in English and Dutch.
welcome to join us
Subscribe here
You will receive the exact meeting point after registration.
